Come Zoom with us online starting Friday, July 9th, at 11:00 am. Are you looking for an opportunity to move your body? Have you lost access to exercise programs and gyms due to Covid-19, or are you just looking for a fun group of people to find the motivation? This free program will provide you with experienced, certified instructors guiding you through exercise moves that are accessible and challenging for all.
Moves will be adapted for those who want to stay in a chair as well as those who are looking for more intensity. Please complete the registration form and someone will reach out to you with further Spirit Club details!